Health education means to us, to help the children become aware of their body, by attention to hygiene, a healthy diet, adequate exercise and relaxation.
Nutrition
We place great importance on eating together. Cooking is done in the central kitchen of the Sonnenstrahl and the kitchen in the IDC Judendorferstraße – with the highest quality standards and preparation. The children have the opportunity to get to know different tastes and to train their ability to enjoy different foods. Eating lunch and the snacks together is ritual orientated for the
children.
Movement
All healthy children have a natural urge to move and a tireless motivation to obtain new motor skill challenges. We want to maintain and continue this natural joy and need for movement while promoting conscious and purposeful activities. We give them the necessary space, a stimulating environment and time for exercise.
Relaxation
Not only is movement important for children‘s development, but also relaxation. Especially in a fast paced time like the present, we want various experiences, such as fantasy travel, percussion stories, relaxation exercises, rest periods, etc., to counteract overstimulation.
Toilet training (1-3 years)
The toilet training process should begin at home. The carers will support the child so that they feel secure and confident without a nappy.
